Learn to Live
Learn to Live offers mental health support through customized online programs based on the proven principles of Cognitive Behavioral Therapy (CBT). The programs are confidential, accessible anywhere, and based on years of research showing online CBT programs to be as effective as face-to-face therapy.Substance use problems impact 1 in 7 people in their lifetime—but only 1 in 10 will ask for help. Learn to Live understands it can be difficult to take the first step, but we can help with our “When Substance Use Becomes a Concern” webinar.Join Learn to Live as we explore our relationship with substances, and how you can take helpful action if you or a loved one is wanting to cut back. You can find this webinar (and many other topics) on our on-demand website www.learntolive.com/webinars and enter your code MHCThese webinars are available at no cost and are unlimited to employees and family members (ages 13 and older) who are on the MHC health plan. Watch anytime, and as many times as you want.
Visit LearntoLive website.